Almond Butter Apple Puree

Name: Almond Butter Apple Puree
Prep time: 5 min
Cook time: 10 min
Yield: 2 servings
Ingredients: 1 medium Apple; 1/4 tsp Almond Butter

6–8 monthsPuree

AllergensTree Nuts

Prep5m

Cook10m

Servings2

DifficultyEasy

An allergen introduction recipe for tree nuts. Smooth apple puree with a hint of almond butter for a gentle first introduction to tree nuts.

Ingredients

Apple1 medium

Almond Butter1/4 tsp

Instructions

1Start with a very small amount (1/4 teaspoon) and wait 2-3 days before offering a full portion. Watch for signs of allergic reaction.
2Peel, core, and dice the apple into small pieces.
3Steam or simmer the apple pieces for 8-10 minutes until very soft.
4Blend or mash the apple until smooth. Mix in 1/4 teaspoon of almond butter until well combined.
5Let cool to a safe temperature before serving.

Safety Notes

Choking Hazard: Sticky Foods

Nut butters should be spread thin, not served in globs. Marshmallows and large chunks of cheese are also choking hazards.