Apple & Tahini Oatmeal

Name: Apple & Tahini Oatmeal
Prep time: 7 min
Cook time: 8 min
Total time: 15 min
Yield: 2
Ingredients: 3 tbsp Oats; 1/2 small Apple; 1/2 tsp tahini Tahini; pinch Cinnamon

6–8 monthsPorridge

7 minPrep

8 minCook

2Servings

EasyDifficulty

Creamy oatmeal with grated apple and calcium-rich tahini, doubling as a gentle sesame allergen introduction.

Allergens

Sesame

Ingredients

Oats3 tbsp
Apple1/2 small
Tahini1/2 tsp tahini
Cinnamonoptionalpinch

Steps

1Soak oats in water for 5 minutes.
2Peel and grate apple finely.
3Cook oats with grated apple until thick and creamy (8 minutes).
4Stir in a drizzle of tahini.
5Sprinkle with a tiny pinch of cinnamon and serve.