Asparagus & Egg Yolk Scramble

Name: Asparagus & Egg Yolk Scramble
Prep time: 5 min
Cook time: 10 min
Yield: 1 servings
Ingredients: 3-4 spears Asparagus; 1 yolk Egg; 1 tbsp Milk (Cow)

8–10 monthsPuree

AllergensMilkEggs

Prep5m

Cook10m

Servings1

DifficultyMedium

Tender asparagus tips with soft scrambled egg yolk. Rich in folate and prebiotic fiber to support gut health.

Ingredients

Asparagus3-4 spears

Egg1 yolk

Milk (Cow)1 tbsp

Instructions

1Wash and trim 3-4 asparagus spears, cutting off woody ends. Cut into small pieces.
2Steam asparagus for 8 minutes until very tender.
3Whisk 1 egg yolk with 1 tablespoon of whole milk.
4Cook egg mixture in a small buttered pan on very low heat, stirring constantly until just set (like soft scrambled eggs).
5Chop steamed asparagus finely and fold into the egg.
6Serve warm. Asparagus is rich in folate and prebiotic fiber.

Safety Notes

Cook Eggs Thoroughly

Eggs must be fully cooked (no runny yolks or whites) when served to infants and young children to prevent Salmonella infection.