Baby Bibimbap Bowl
10–12 monthsStir Fry
15 minPrep
10 minCook
2Servings
MediumDifficulty
A colorful baby-friendly bibimbap with seasoned rice, minced beef, and soft sautéed vegetables topped with egg. Korea’s iconic mixed rice bowl for little ones.
Allergens
Cook Eggs Thoroughly
Eggs must be fully cooked (no runny yolks or whites) when served to infants and young children to prevent Salmonella infection.
Source: FDA Food Safety
Eczema or Food Allergy? Ask Your Doctor First
If your baby has eczema or a known food allergy, check with your doctor before introducing this food.
Source: NIAID Addendum Guidelines 2017 / AAP 2019 / ASCIA
Ingredients
Rice1/2 cup cooked
Ground Beef40g
Carrot1 small
Spinach20g
Zucchini30g
Egg1
Sesame Oil1 tsp
Steps
- 1Cook 40g ground beef in a pan until done, break into fine crumbles.
- 2Finely dice 1 small carrot and 30g zucchini; blanch 20g spinach and chop.
- 3Sauté each vegetable separately in a little sesame oil until soft.
- 4Scramble 1 egg and cut into small pieces.
- 5Arrange rice, beef, vegetables, and egg in a bowl. Drizzle with 1 tsp sesame oil and mix gently before serving.
