Baby Dal Soup

Name: Baby Dal Soup
Prep time: 10 min
Cook time: 20 min
Yield: 2 servings
Ingredients: 3 tbsp Red Lentils; 2 tbsp diced Carrot; 2 tbsp diced Potato; tiny pinch Cumin; tiny pinch Turmeric; 1 tbsp Coconut Milk

8–10 monthsSoup

Prep10m

Cook20m

Servings2

DifficultyHard

Gentle red lentil soup with carrot, potato, and warming spices for iron and protein

Ingredients

Red Lentils3 tbsp

Carrot2 tbsp diced

Potato2 tbsp diced

Cumintiny pinch

Turmerictiny pinch

Coconut Milkoptional1 tbsp

Instructions

1Cook red lentils until very soft and mushy
2Dice carrot and potato into tiny pieces
3Steam carrot and potato until tender
4Combine lentils with vegetables
5Add a tiny pinch of cumin and turmeric
6Add a splash of coconut milk and serve warm