Baby Dal Soup

Name: Baby Dal Soup
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 2
Ingredients: 3 tbsp Red Lentils; 2 tbsp diced Carrot; 2 tbsp diced Potato; tiny pinch Cumin; tiny pinch Turmeric; 1 tbsp Coconut Milk

8–10 monthsSoup

10 minPrep

20 minCook

2Servings

MediumDifficulty

Gentle red lentil soup with carrot, potato, and warming spices for iron and protein

Ingredients

Red Lentils3 tbsp
Carrot2 tbsp diced
Potato2 tbsp diced
Cumintiny pinch
Turmerictiny pinch
Coconut Milkoptional1 tbsp

Steps

1Cook red lentils until very soft and mushy
2Dice carrot and potato into tiny pieces
3Steam carrot and potato until tender
4Combine lentils with vegetables
5Add a tiny pinch of cumin and turmeric
6Add a splash of coconut milk and serve warm