Baby Miso Tofu Soup

Name: Baby Miso Tofu Soup
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 2
Ingredients: 60g soft cubed Tofu; 1/2 tsp low-sodium Miso; 1 tsp sliced Scallion (Green Onion)

12+ monthsSoup

5 minPrep

10 minCook

2Servings

EasyDifficulty

Gentle miso soup with soft tofu, probiotic-rich Japanese classic for babies.

Allergens

No Added Salt

Do not add salt to food for babies under 12 months. For ages 1–⁠3, limit total sodium to under 800mg per day.

Source: WHO (no added salt for infants) / UK NHS (ages 1–3)

Ingredients

Tofu60g soft cubed
Miso1/2 tsp low-sodium
Scallion (Green Onion)optional1 tsp sliced

Steps

1Heat water to simmer.
2Add soft tofu cubes.
3Dissolve low-sodium miso paste.
4Add scallion if desired.
5Serve warm.