Zucchini Fritters

Zucchini Fritters

10–12 monthsSnack
10 minPrep
10 minCook
6Servings
MediumDifficulty

Crispy on the outside and tender inside, these zucchini fritters are a great way to introduce vegetables as finger food. Cut into strips for safe self-feeding.

Allergens

  • Eggs
  • Wheat
Cook Eggs Thoroughly

Eggs must be fully cooked (no runny yolks or whites) when served to infants and young children to prevent Salmonella infection.

Source: FDA Food Safety

Eczema or Food Allergy? Ask Your Doctor First

If your baby has eczema or a known food allergy, check with your doctor before introducing this food.

Source: NIAID Addendum Guidelines 2017 / AAP 2019 / ASCIA

Ingredients

  • Zucchini1 medium
  • Egg1 large
  • All-Purpose Flour2 tbsp flour

Steps

  1. 1Grate the zucchini and squeeze out all excess moisture using a clean towel.
  2. 2Beat the egg in a bowl and add the grated zucchini.
  3. 3Add a small amount of wheat flour to bind the mixture — about 2 tablespoons.
  4. 4Heat a small amount of oil in a pan over medium heat.
  5. 5Drop spoonfuls of batter into the pan and flatten into oval or strip shapes — avoid round ball shapes.
  6. 6Cook for 2–⁠3 minutes per side until golden. Cool and cut into strips before serving.
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