Banana & Flaxseed Porridge

Name: Banana & Flaxseed Porridge
Prep time: 5 min
Cook time: 8 min
Total time: 13 min
Yield: 2
Ingredients: 1/2 Banana; 1 tsp ground Flaxseed (Linseed); 3 tbsp Oats

6–8 monthsPorridge

5 minPrep

8 minCook

2Servings

EasyDifficulty

Quick omega-3 boosted porridge with mashed banana and ground flaxseed for brain-healthy breakfast.

Ingredients

Banana1/2
Flaxseed (Linseed)1 tsp ground
Oats3 tbsp

Steps

1Bring 1/2 cup water to a boil in a small saucepan.
2Add 3 tablespoons baby oats or oat cereal.
3Stir and cook 3–⁠4 minutes until thickened.
4Mash 1/2 ripe banana with a fork.
5Stir mashed banana into the porridge.
6Add 1 teaspoon ground flaxseed.
7Mix well until combined.
8Thin with breast milk or formula if needed.