Banana Oat Energy Discs

Banana Oat Energy Discs

12+moSnack
AllergensPeanuts
Prep10m
Cook15m
Servings8
DifficultyEasy

Soft, chewy energy discs made with mashed banana, oats, and peanut butter. Flattened into disc shapes for safe self-feeding — never formed into balls.

Ingredients

Banana1 large
Oats1/2 cup
Peanut Butter2 tbsp

Instructions

  1. 1Preheat oven to 350°F (175°C) and line a baking sheet with parchment paper.
  2. 2Mash the banana in a bowl until smooth, then stir in oats and peanut butter.
  3. 3Mix until a sticky dough forms.
  4. 4Scoop tablespoon-sized portions and flatten into thin discs on the baking sheet — do NOT roll into balls.
  5. 5Bake for 12-15 minutes until golden and firm to the touch.
  6. 6Cool completely before serving to little hands.

Safety Notes

Choking Hazard: Sticky Foods

Nut butters should be spread thin, not served in globs. Marshmallows and large chunks of cheese are also choking hazards.

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Banana Oat Energy Discs — Burpi Baby Food Recipe