Banana Oat Energy Discs
12+moSnack
AllergensPeanuts
Prep10m
Cook15m
Servings8
DifficultyEasy
Soft, chewy energy discs made with mashed banana, oats, and peanut butter. Flattened into disc shapes for safe self-feeding — never formed into balls.
Ingredients
Instructions
- 1Preheat oven to 350°F (175°C) and line a baking sheet with parchment paper.
- 2Mash the banana in a bowl until smooth, then stir in oats and peanut butter.
- 3Mix until a sticky dough forms.
- 4Scoop tablespoon-sized portions and flatten into thin discs on the baking sheet — do NOT roll into balls.
- 5Bake for 12-15 minutes until golden and firm to the touch.
- 6Cool completely before serving to little hands.
Safety Notes
Choking Hazard: Sticky Foods
Nut butters should be spread thin, not served in globs. Marshmallows and large chunks of cheese are also choking hazards.