Beef & Vegetable Juk

Hearty Korean rice porridge with ground beef, carrot, and zucchini finished with a drop of sesame oil. An iron-rich staple for growing babies.

Ingredients

Ground Beef40g

Carrot1 small

Zucchini30g

Rice3 tbsp

Sesame Oilfew drops

Instructions

1. 1Finely mince 40g ground beef. Peel and finely dice 1 small carrot and 30g zucchini.
2. 2Cook 3 tbsp rice with 1.5 cups water on low heat until porridge consistency.
3. 3Add beef and vegetables halfway through, stirring to break up the meat.
4. 4Cook until all ingredients are very soft, then add a few drops of sesame oil.
5. 5Mash lightly to leave soft lumps. Serve warm.

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