Beef & Vegetable Juk

Name: Beef & Vegetable Juk
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 4
Ingredients: 40g Ground Beef; 1 small Carrot; 30g Zucchini; 3 tbsp Rice; few drops Sesame Oil

8–10 monthsPorridge

10 minPrep

25 minCook

4Servings

MediumDifficulty

Hearty Korean rice porridge with ground beef, carrot, and zucchini finished with a drop of sesame oil. An iron-rich staple for growing babies.

Allergens

Sesame

Ingredients

Ground Beef40g
Carrot1 small
Zucchini30g
Rice3 tbsp
Sesame Oilfew drops

Steps

1Finely mince 40g ground beef. Peel and finely dice 1 small carrot and 30g zucchini.
2Cook 3 tbsp rice with 1.5 cups water on low heat until porridge consistency.
3Add beef and vegetables halfway through, stirring to break up the meat.
4Cook until all ingredients are very soft, then add a few drops of sesame oil.
5Mash lightly to leave soft lumps. Serve warm.