Beet, Apple & Ginger Puree
6–8 monthsPuree
Prep10m
Cook25m
Servings3
DifficultyHard
A vibrant ruby puree combining earthy beets with sweet apple and a whisper of ginger for gentle digestion support.
Ingredients
Instructions
- 1Peel beet and cut into small cubes.
- 2Peel apple, remove core, and dice.
- 3Steam beet cubes for 15 minutes.
- 4Add apple cubes to the steamer and steam for another 8 minutes until both are tender.
- 5Transfer to a blender with a tiny grating of fresh ginger.
- 6Blend until completely smooth.
- 7Cool to safe temperature before serving.
Safety Notes
Nitrate Caution: Homemade Purees
Homemade purees of spinach, beets, and carrots may contain high nitrate levels for babies under 6 months. Commercial baby food is tested for safe nitrate levels.