Beet, Apple & Yogurt Bowl

Name: Beet, Apple & Yogurt Bowl
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 1
Ingredients: 1 small Beet (Beetroot); 1 small Apple; 1 tbsp Yogurt; tiny pinch (optional) Cinnamon

8–10 monthsPuree

10 minPrep

10 minCook

1Serving

MediumDifficulty

A vibrant no-cook bowl combining earthy beetroot with sweet apple and creamy yogurt. Rich in folate, iron, and probiotics.

Allergens

Milk

Ingredients

Beet (Beetroot)1 small
Apple1 small
Yogurt1 tbsp
Cinnamontiny pinch (optional)

Steps

1Steam grated beetroot for 8–⁠10 minutes until tender.
2Steam or microwave grated apple for 2–⁠3 minutes until soft.
3Peel and grate 1 small beetroot (wear gloves to avoid staining).
4Peel and grate 1 small apple.
5Mix grated beet and apple with 1 tablespoon yogurt.
6Add a tiny pinch of cinnamon for warmth (optional).
7Serve immediately. The yogurt adds probiotics and the beet is rich in folate and iron.