Beet, Apple & Yogurt Bowl

A vibrant no-cook bowl combining earthy beetroot with sweet apple and creamy yogurt. Rich in folate, iron, and probiotics.

Ingredients

Beet (Beetroot)1 small

Apple1 small

Yogurt1 tbsp

Cinnamontiny pinch (optional)

Instructions

1. 1Steam grated beetroot for 8-10 minutes until tender.
2. 2Steam or microwave grated apple for 2-3 minutes until soft.
3. 3Peel and grate 1 small beetroot (wear gloves to avoid staining).
4. 4Peel and grate 1 small apple.
5. 5Mix grated beet and apple with 1 tablespoon yogurt.
6. 6Add a tiny pinch of cinnamon for warmth (optional).
7. 7Serve immediately. The yogurt adds probiotics and the beet is rich in folate and iron.

Burpi

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