Beet & Yogurt Purée

Name: Beet & Yogurt Purée
Prep time: 10 min
Cook time: 20 min
Yield: 2 servings
Ingredients: 1 small Beet (Beetroot); 2 tbsp plain Yogurt; tiny drizzle Olive Oil

6–8 monthsPuree

AllergensMilk

Prep10m

Cook20m

Servings2

DifficultyMedium

Vibrant pink beet puree swirled with creamy yogurt for probiotics and antioxidants

Ingredients

Beet (Beetroot)1 small

Yogurt2 tbsp plain

Olive Oiloptionaltiny drizzle

Instructions

1Peel and steam beets until very tender
2Blend beets until smooth
3Stir in plain yogurt until well combined
4Add a tiny drizzle of olive oil
5Mix gently for a creamy pink puree
6Serve at room temperature

Safety Notes

Nitrate Caution: Homemade Purees

Homemade purees of spinach, beets, and carrots may contain high nitrate levels for babies under 6 months. Commercial baby food is tested for safe nitrate levels.