Beet & Yogurt Purée

Name: Beet & Yogurt Purée
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 2
Ingredients: 1 small Beet (Beetroot); 2 tbsp plain Yogurt; tiny drizzle Olive Oil

6–8 monthsPuree

10 minPrep

20 minCook

2Servings

MediumDifficulty

Vibrant pink beet puree swirled with creamy yogurt for probiotics and antioxidants

Allergens

Milk

Nitrate Caution: Homemade Purees

Homemade purees of spinach, beets, and carrots may contain high nitrate levels for babies under 6 months. Commercial baby food is tested for safe nitrate levels.

Source: AAP Clinical Report (2005)

Ingredients

Beet (Beetroot)1 small
Yogurt2 tbsp plain
Olive Oiloptionaltiny drizzle

Steps

1Peel and steam beets until very tender
2Blend beets until smooth
3Stir in plain yogurt until well combined
4Add a tiny drizzle of olive oil
5Mix gently for a creamy pink puree
6Serve at room temperature