Blueberry Quinoa Porridge
8–10 monthsPorridge
Prep5m
Cook18m
Servings3
DifficultyHard
Antioxidant-rich porridge with protein-packed quinoa and naturally sweet blueberries for a nutritious breakfast.
Ingredients
Instructions
- 1Rinse 1/4 cup quinoa thoroughly in a fine mesh strainer.
- 2Combine quinoa with 3/4 cup water in a small saucepan.
- 3Bring to a boil, then reduce to low heat.
- 4Simmer covered for 12-15 minutes until water is absorbed.
- 5Meanwhile, rinse 1/3 cup blueberries.
- 6Add blueberries to the cooked quinoa and cook 2-3 minutes.
- 7Mash blueberries slightly with a fork.
- 8Stir in mashed banana for extra sweetness if desired.
Safety Notes
Choking Hazard: Round Foods
Grapes, blueberries, cherry tomatoes, and similar round foods must be cut into quarters lengthwise before serving to reduce choking risk.
