Bok Choy & Garlic Chives Stir-Fry

A vibrant green stir-fry of tender bok choy and aromatic garlic chives in sesame oil. Rich in calcium and vitamins, this simple vegetable dish encourages babies to enjoy greens.

Ingredients

Bok Choy50g

Chinese Garlic Chives20g

Sesame Oil1 tsp

Instructions

1. 1Wash 50g bok choy, separate leaves, and chop into very small pieces.
2. 2Wash 20g garlic chives and cut into tiny pieces (about 5mm).
3. 3Heat 1 tsp sesame oil in a pan over low heat.
4. 4Add bok choy and stir-fry gently for 2-3 minutes until very tender.
5. 5Add garlic chives and stir-fry for another 1-2 minutes until soft.
6. 6Let cool slightly before serving. All pieces should be soft enough for baby to chew safely.

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