Bok Choy & Garlic Chives Stir-Fry

Name: Bok Choy & Garlic Chives Stir-Fry
Prep time: 5 min
Cook time: 6 min
Total time: 11 min
Yield: 2
Ingredients: 50g Bok Choy; 20g Chinese Garlic Chives; 1 tsp Sesame Oil

10–12 monthsStir Fry

5 minPrep

6 minCook

2Servings

EasyDifficulty

A vibrant green stir-fry of tender bok choy and aromatic garlic chives in sesame oil. Rich in calcium and vitamins, this simple vegetable dish encourages babies to enjoy greens.

Allergens

Sesame

Ingredients

Bok Choy50g
Chinese Garlic Chives20g
Sesame Oil1 tsp

Steps

1Wash 50g bok choy, separate leaves, and chop into very small pieces.
2Wash 20g garlic chives and cut into tiny pieces (about 5mm).
3Heat 1 tsp sesame oil in a pan over low heat.
4Add bok choy and stir-fry gently for 2–⁠3 minutes until very tender.
5Add garlic chives and stir-fry for another 1–⁠2 minutes until soft.
6Let cool slightly before serving. All pieces should be soft enough for baby to chew safely.