Buckwheat & Blueberry Porridge

Name: Buckwheat & Blueberry Porridge
Prep time: 5 min
Cook time: 18 min
Total time: 23 min
Yield: 2
Ingredients: 1/3 cup Buckwheat; 1/4 cup Blueberries; pinch Cinnamon

8–10 monthsPorridge

5 minPrep

18 minCook

2Servings

MediumDifficulty

A naturally sweet and nutritious porridge combining iron-rich buckwheat groats with antioxidant-packed blueberries and a touch of cinnamon.

Choking Hazard: Round Foods

Grapes, blueberries, cherry tomatoes, and similar round foods must be cut into quarters lengthwise before serving to reduce choking risk.

Source: CDC Choking Prevention Guidelines

Ingredients

Buckwheat1/3 cup
Blueberries1/4 cup
Cinnamonoptionalpinch

Steps

1Cook buckwheat in water until soft and fluffy (about 15 minutes).
2Steam blueberries until they burst and release juice (3 minutes).
3Mash blueberries into a smooth compote.
4Combine cooked buckwheat with blueberry compote.
5Stir in a pinch of cinnamon and serve warm.