Buckwheat & Pear Porridge

Name: Buckwheat & Pear Porridge
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 2
Ingredients: 2 tbsp Buckwheat; 1/2 ripe Pear

6–8 monthsPorridge

5 minPrep

10 minCook

2Servings

EasyDifficulty

Naturally gluten-free buckwheat porridge with sweet pear. High in magnesium and rutin, which supports blood vessel health.

Ingredients

Buckwheat2 tbsp
Pear1/2 ripe

Steps

1Cook 2 tablespoons of buckwheat groats in 100ml water until soft (about 10 minutes).
2Peel and dice half a ripe pear.
3Steam pear for 5 minutes until tender.
4Mash pear and stir into buckwheat.
5Add breast milk or formula for desired consistency. Serve warm.