Butternut Squash & Chickpea Mash

Caramelized roasted butternut squash paired with protein-rich chickpeas and anti-inflammatory turmeric.

Ingredients

Butternut Squash100g

Chickpea2 tbsp

Turmericoptionaltiny pinch

Olive Oiloptional1/2 tsp

Instructions

1. 1Peel and dice butternut squash into small cubes.
2. 2Rinse and drain chickpeas.
3. 3Roast butternut squash with a drizzle of olive oil at 200C until caramelized (20 minutes).
4. 4In a pot, simmer chickpeas with a pinch of turmeric until soft (10 minutes).
5. 5Mash chickpeas lightly and combine with roasted squash.

Burpi

Track your baby's growth

Get the App