Butternut Squash with Nutmeg

Name: Butternut Squash with Nutmeg
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 3
Ingredients: 150g Butternut Squash; tiny pinch Nutmeg

6–8 monthsPuree

5 minPrep

15 minCook

3Servings

MediumDifficulty

Silky smooth butternut squash puree with a hint of warming nutmeg. Extremely rich in vitamin A and beta-carotene for eye and immune health.

Ingredients

Butternut Squash150g
Nutmegtiny pinch

Steps

1Peel and dice half a butternut squash (about 150g).
2Steam for 12–⁠15 minutes until very soft.
3Transfer to a blender with a tiny pinch of nutmeg.
4Blend until completely smooth.
5Add breast milk, formula, or a splash of water to reach the desired consistency. Serve warm.