Cauliflower & Cheese Bake

Name: Cauliflower & Cheese Bake
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4
Ingredients: 2 cups florets Cauliflower; 1/3 cup grated Cheddar Cheese

10–12 monthsBaked

10 minPrep

20 minCook

4Servings

MediumDifficulty

Calcium-rich baked cauliflower with melted cheddar cheese, a delicious way to introduce cruciferous vegetables.

Allergens

Milk

Ingredients

Cauliflower2 cups florets
Cheddar Cheese1/3 cup grated

Steps

1Cut 2 cups cauliflower into small florets.
2Steam cauliflower for 6–⁠8 minutes until very tender.
3Grate 1/3 cup cheddar cheese.
4Place steamed cauliflower in a small oven-safe dish.
5Sprinkle grated cheese evenly over the cauliflower.
6Bake at 180C for 10–⁠12 minutes until cheese is melted and bubbly.
7Cool to safe temperature.
8Mash slightly for younger babies or serve as soft pieces.