Cauliflower Cheese Mash

Name: Cauliflower Cheese Mash
Prep time: 5 min
Cook time: 10 min
Yield: 2 servings
Ingredients: 1/2 cup florets Cauliflower; 1 tbsp grated Cheddar Cheese; tiny pinch Nutmeg

8–10 monthsPuree

AllergensMilk

Prep5m

Cook10m

Servings2

DifficultyMedium

Creamy cauliflower mash with melted cheddar cheese and a hint of nutmeg for dairy introduction

Ingredients

Cauliflower1/2 cup florets

Cheddar Cheese1 tbsp grated

Nutmegoptionaltiny pinch

Instructions

1Steam cauliflower florets until very tender
2Mash cauliflower until smooth
3Grate cheddar cheese finely
4Mix cauliflower mash with grated cheese until melted
5Add a tiny pinch of nutmeg
6Serve warm as a creamy side or main