Cauliflower & Parsnip Mash

Name: Cauliflower & Parsnip Mash
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 2
Ingredients: 3 florets Cauliflower; 1 small Parsnip

6–8 monthsPuree

5 minPrep

15 minCook

2Servings

EasyDifficulty

A smooth, nutritious puree made with cauliflower, parsnip, perfect for babies just starting solids.

Ingredients

Cauliflower3 florets
Parsnip1 small

Steps

1Peel parsnip and break cauliflower into small florets.
2Steam for 12–⁠15 minutes until fork-tender.
3Blend together until creamy smooth.