Cheese & Potato Mash

An allergen introduction recipe for milk/dairy. Soft mashed potato with a small amount of mild cheese melted in for a gentle dairy introduction.

Ingredients

Potato1 small

Cheese1 tsp finely grated

Instructions

1. 1Start with a very small amount (1/4 teaspoon) and wait 2-3 days before offering a full portion. Watch for signs of allergic reaction.
2. 2Peel and dice the potato into small cubes.
3. 3Boil or steam the potato for 12-15 minutes until very soft.
4. 4Mash the potato until smooth. Stir in a small amount of finely grated mild cheese while still warm.
5. 5Add breast milk or water to reach desired consistency. Serve warm.

Burpi

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