Cheese & Spinach Mini Quiche

Name: Cheese & Spinach Mini Quiche
Prep time: 10 min
Cook time: 18 min
Total time: 28 min
Yield: 4
Ingredients: 2 Egg; 1/4 cup chopped Spinach; 20g grated Cheddar Cheese; 1 tbsp Milk (Cow)

10–12 monthsBaked

10 minPrep

18 minCook

4Servings

MediumDifficulty

Crustless mini quiches with spinach and cheddar for calcium and iron.

Allergens

Milk
Eggs

Cook Eggs Thoroughly

Eggs must be fully cooked (no runny yolks or whites) when served to infants and young children to prevent Salmonella infection.

Source: FDA Food Safety

Eczema or Food Allergy? Ask Your Doctor First

If your baby has eczema or a known food allergy, check with your doctor before introducing this food.

Source: NIAID Addendum Guidelines 2017 / AAP 2019 / ASCIA

Ingredients

Egg2
Spinach1/4 cup chopped
Cheddar Cheese20g grated
Milk (Cow)1 tbsp

Steps

1Whisk eggs with milk.
2Stir in spinach and cheddar.
3Pour into greased mini muffin cups.
4Bake 180C 15–⁠18 min.
5Cool and serve.