Chicken & Carrot Rice Bowl

A protein-rich meal with tender chicken, sweet carrots, and soft rice. Provides essential amino acids and beta-carotene for growing babies.

Ingredients

Chicken50g breast minced

Carrot1 small

Rice3 tbsp

Instructions

1. 1Cook 50g minced chicken breast in a small pot with water until fully cooked (about 8 minutes).
2. 2Peel and finely dice 1 small carrot, steam until very soft (about 10 minutes).
3. 3Cook 3 tablespoons of rice until very soft and porridge-like.
4. 4Combine chicken, carrot, and rice. Mash or blend to desired texture.
5. 5Let cool slightly before serving. Can add a drop of sesame oil for flavor.

Burpi

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