Chicken & Carrot Rice Bowl

Name: Chicken & Carrot Rice Bowl
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 2
Ingredients: 50g breast minced Chicken; 1 small Carrot; 3 tbsp Rice

8–10 monthsPorridge

10 minPrep

20 minCook

2Servings

MediumDifficulty

A protein-rich meal with tender chicken, sweet carrots, and soft rice. Provides essential amino acids and beta-carotene for growing babies.

Ingredients

Chicken50g breast minced
Carrot1 small
Rice3 tbsp

Steps

1Cook 50g minced chicken breast in a small pot with water until fully cooked (about 8 minutes).
2Peel and finely dice 1 small carrot, steam until very soft (about 10 minutes).
3Cook 3 tablespoons of rice until very soft and porridge-like.
4Combine chicken, carrot, and rice. Mash or blend to desired texture.
5Let cool slightly before serving. Can add a drop of sesame oil for flavor.