Chicken & Chinese Yam Stir-Fry

Tender diced chicken with soft Chinese yam and carrot pieces, lightly stir-fried in sesame oil. A nutritious combination providing protein and complex carbohydrates for growing babies.

Ingredients

Chicken60g

Chinese Yam80g

Carrot1 small

Sesame Oil1 tsp

Instructions

1. 1Dice 60g chicken breast into very small pieces (about 5mm cubes).
2. 2Peel 80g Chinese yam and 1 small carrot, dice into small soft pieces.
3. 3Steam or boil the yam and carrot for 8-10 minutes until very tender.
4. 4Heat 1 tsp sesame oil in a pan over low heat.
5. 5Add chicken pieces and cook gently for 3-4 minutes until cooked through.
6. 6Add the steamed yam and carrot, toss gently for 1-2 minutes.
7. 7Let cool slightly. Ensure all pieces are soft enough to mash with gums.

Burpi

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