Chicken Curry Rice

Name: Chicken Curry Rice
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 2
Ingredients: 1/2 block Curry Roux; 60g Chicken; 1 small Potato; 1 small Carrot; 1/2 cup cooked Rice

12+ monthsStir Fry

10 minPrep

20 minCook

2Servings

MediumDifficulty

A mild Japanese-style curry with tender chicken and soft vegetables over rice. A family favorite adapted for toddlers.

Allergens

Wheat

No Added Salt

Do not add salt to food for babies under 12 months. For ages 1–⁠3, limit total sodium to under 800mg per day.

Source: WHO (no added salt for infants) / UK NHS (ages 1–3)

Ingredients

Curry Roux1/2 block
Chicken60g
Potato1 small
Carrot1 small
Rice1/2 cup cooked

Steps

1Dice 60g chicken, 1 small potato, and 1 small carrot into small cubes.
2Sauté chicken in a little oil until cooked through, then add potato and carrot.
3Add 1 cup water, bring to a boil, and simmer 15 minutes until vegetables are very soft.
4Stir in half a block of mild curry roux until dissolved.
5Serve over 1/2 cup cooked rice.