Chicken Liver & Broccoli Mash

An iron-rich mash pairing chicken liver with vitamin C-rich broccoli for better absorption.

Ingredients

Chicken Liver40g

Broccoli50g

Butter5g

Instructions

1. 1Rinse chicken liver and remove any connective tissue.
2. 2Steam broccoli florets until very tender.
3. 3Pan-fry chicken liver in a little butter until cooked through.
4. 4Mash or blend liver and broccoli together until smooth.
5. 5Cool and serve.

Burpi

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