Choy Sum & Fish Congee
8–10 monthsPorridge
Prep10m
Cook20m
Servings2
A light, nutritious congee with tender choy sum and flaky sea bass. The mild vegetables complement the delicate fish flavor, providing omega-3 fatty acids.
Ingredients
Instructions
- 1Steam 50g sea bass fillet for 8 minutes until cooked through. Remove bones and flake into small pieces.
- 2Wash 2-3 stalks of choy sum, blanch for 2 minutes, then finely chop.
- 3Bring 1 bowl of congee to a gentle boil in a pot.
- 4Add the chopped choy sum and cook for 3 minutes.
- 5Fold in the flaked fish and stir gently for 1 minute.
- 6Serve warm. The texture should be a thick porridge with visible soft pieces.