Cod & Cauliflower Mash

Name: Cod & Cauliflower Mash
Prep time: 5 min
Cook time: 15 min
Yield: 2 servings
Ingredients: 30g Cod; 4 florets Cauliflower; 1 tsp Butter

8–10 monthsPuree

AllergensMilkFish

Prep5m

Cook15m

Servings2

DifficultyMedium

A wholesome mash made with cod, cauliflower, butter, great for babies developing their chewing skills.

Ingredients

Cod30g

Cauliflower4 florets

Butter1 tsp

Instructions

1Steam cauliflower florets for 12 minutes.
2Poach cod in water until flaky.
3Mash cauliflower with butter, flake cod and mix in.

Safety Notes

Check Fish for Bones

Carefully check all fish for bones before serving to infants and young children. Even "boneless" fillets may contain small pin bones.