Doenjang Soup with Tofu
12+ monthsSoup
5 minPrep
15 minCook
2Servings
MediumDifficulty
A mild Korean fermented soybean paste soup with soft tofu and vegetables. Just a touch of doenjang adds umami without excess salt.
Allergens
No Added Salt
Do not add salt to food for babies under 12 months. For ages 1–3, limit total sodium to under 800mg per day.
Source: WHO (no added salt for infants) / UK NHS (ages 1–3)
Ingredients
Doenjang1/2 tsp
Tofu60g
Zucchini30g
Korean Radish30g
Steps
- 1Dice 60g tofu, 30g zucchini, and 30g Korean radish into small cubes.
- 2Bring 1 cup water to a boil and add radish first, cooking 5 minutes.
- 3Add zucchini and tofu, then dissolve 1/2 tsp doenjang into the soup.
- 4Simmer gently for 5–8 minutes until all vegetables are very soft.
- 5Serve warm, mashing any larger pieces for baby.
