Egg & Cheese Mini Omelette

Egg & Cheese Mini Omelette

10–12 monthsFinger Food
5 minPrep
5 minCook
1Serving
EasyDifficulty

Nutritious finger food bites made with egg, cheddar cheese, spinach, ideal for adventurous little eaters.

Allergens

  • Milk
  • Eggs
Cook Eggs Thoroughly

Eggs must be fully cooked (no runny yolks or whites) when served to infants and young children to prevent Salmonella infection.

Source: FDA Food Safety

Eczema or Food Allergy? Ask Your Doctor First

If your baby has eczema or a known food allergy, check with your doctor before introducing this food.

Source: NIAID Addendum Guidelines 2017 / AAP 2019 / ASCIA

Ingredients

  • Egg1
  • Cheddar Cheese1 tbsp grated
  • Spinach1 small handful

Steps

  1. 1Whisk egg with grated cheddar.
  2. 2Finely chop spinach and mix into egg.
  3. 3Cook in a small non-stick pan on low heat until set.
  4. 4Cut into strips for easy grabbing.
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