Egg & Cheese Muffin Bites

Name: Egg & Cheese Muffin Bites
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 8
Ingredients: 2 Egg; 1/4 cup grated Cheddar Cheese; 1/4 cup diced Spinach

12+ monthsBaked

10 minPrep

15 minCook

8Servings

MediumDifficulty

Protein-packed mini egg muffins with cheddar cheese, perfect grab-and-go finger food for toddlers.

Allergens

Milk
Eggs

Cook Eggs Thoroughly

Eggs must be fully cooked (no runny yolks or whites) when served to infants and young children to prevent Salmonella infection.

Source: FDA Food Safety

Eczema or Food Allergy? Ask Your Doctor First

If your baby has eczema or a known food allergy, check with your doctor before introducing this food.

Source: NIAID Addendum Guidelines 2017 / AAP 2019 / ASCIA

Ingredients

Egg2
Cheddar Cheese1/4 cup grated
Spinach1/4 cup diced

Steps

1Preheat oven to 180C/350F.
2Grease a mini muffin tin lightly with oil.
3Beat 2 eggs in a bowl.
4Grate 1/4 cup cheddar cheese.
5Finely dice 1/4 cup spinach.
6Mix cheese and spinach into the eggs.
7Pour mixture into mini muffin cups about 2/3 full.
8Bake 12–⁠15 minutes until set and lightly golden.