Egg & Sweet Potato Bowl

Egg & Sweet Potato Bowl

8–10 monthsPuree
5 minPrep
15 minCook
1Serving
EasyDifficulty

A wholesome mash made with egg, sweet potato, great for babies developing their chewing skills.

Allergens

  • Eggs
Cook Eggs Thoroughly

Eggs must be fully cooked (no runny yolks or whites) when served to infants and young children to prevent Salmonella infection.

Source: FDA Food Safety

Eczema or Food Allergy? Ask Your Doctor First

If your baby has eczema or a known food allergy, check with your doctor before introducing this food.

Source: NIAID Addendum Guidelines 2017 / AAP 2019 / ASCIA

Ingredients

  • Egg1
  • Sweet Potato1/2 medium

Steps

  1. 1Steam sweet potato until very soft.
  2. 2Hard boil an egg, keep only the yolk.
  3. 3Mash sweet potato and egg yolk together with a splash of water.
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