Egg & Tomato Stir Fry with Rice
12+moStir Fry
AllergensEggs
Prep5m
Cook10m
Servings2
DifficultyHard
A classic Chinese-inspired dish of fluffy scrambled eggs with sweet tomato, served over soft rice for complete nutrition.
Ingredients
Instructions
- 1Cook rice until soft.
- 2Beat eggs in a bowl.
- 3Dice tomato and remove seeds.
- 4Heat a small amount of oil in a pan.
- 5Pour in eggs and scramble gently until just set. Remove and set aside.
- 6Add tomato to the pan and cook for 3 minutes until softened.
- 7Return scrambled eggs to the pan and mix gently with tomato.
- 8Serve over rice, cutting eggs into small pieces if needed.
Safety Notes
Cook Eggs Thoroughly
Eggs must be fully cooked (no runny yolks or whites) when served to infants and young children to prevent Salmonella infection.
