Fox Nut & Red Date Congee
12+moPorridge
Prep15m
Cook45m
Servings3
A traditional Chinese nourishing congee with fox nuts (gorgon fruit) and red dates. Believed to strengthen digestion and boost energy, with a naturally sweet flavor.
Ingredients
Instructions
- 1Soak 15g fox nuts in water for 1 hour (or use pre-soaked/fresh).
- 2Remove pits from 4-5 red dates and slice in half.
- 3Rinse 1/4 cup rice.
- 4Combine rice, fox nuts, red dates, and 3 cups of water in a pot.
- 5Bring to a boil, then reduce to low heat and simmer for 40-45 minutes, stirring occasionally.
- 6The congee should be thick and creamy, with fox nuts soft and swollen.
- 7Mash any large pieces of fox nut if needed.
- 8Serve warm.