Green Power Smoothie

Name: Green Power Smoothie
Prep time: 5 min
Yield: 2 servings
Ingredients: 1 handful Spinach; 1 medium Banana; 1 tbsp Peanut Butter

12+moSmoothie

AllergensPeanuts

Prep5m

Servings2

DifficultyEasy

A nutrient-packed smoothie with spinach, banana, and peanut butter. The banana masks the greens while peanut butter adds protein and healthy fats for growing toddlers.

Ingredients

Spinach1 handful

Banana1 medium

Peanut Butter1 tbsp

Instructions

1Wash the spinach leaves and remove any tough stems.
2Peel the banana and slice into rounds.
3Add spinach, banana, peanut butter, and a splash of water to the blender.
4Blend until completely smooth with no visible leaf pieces.
5Serve in a cup or bowl for the toddler to enjoy independently.

Safety Notes

Choking Hazard: Sticky Foods

Nut butters should be spread thin, not served in globs. Marshmallows and large chunks of cheese are also choking hazards.