Grouper & Winter Melon Soup

Grouper & Winter Melon Soup

10–12 monthsSoup
Prep10m
Cook15m
Servings2

A mild, nourishing soup with flaky grouper and soft winter melon in a light ginger-infused broth. Rich in omega-3 fatty acids and easy to digest, perfect for developing palates.

Ingredients

Grouper60g
Winter Melon100g
Ginger1 slice

Instructions

  1. 1Peel 100g winter melon, remove seeds, and dice into small pieces.
  2. 2Remove any bones from 60g grouper fillet and cut into small pieces.
  3. 3Bring 1.5 cups of water to a boil with 1 slice of ginger.
  4. 4Add winter melon and cook for 8-10 minutes until very soft.
  5. 5Add grouper pieces and cook gently for 3-4 minutes until fish is flaky and cooked through.
  6. 6Remove ginger slice. Flake the fish into very small pieces.
  7. 7Let cool slightly before serving. Double-check for any tiny bones.
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Grouper & Winter Melon Soup — Burpi Baby Food Recipe