Grouper & Winter Melon Soup
10–12 monthsSoup
Prep10m
Cook15m
Servings2
A mild, nourishing soup with flaky grouper and soft winter melon in a light ginger-infused broth. Rich in omega-3 fatty acids and easy to digest, perfect for developing palates.
Ingredients
Instructions
- 1Peel 100g winter melon, remove seeds, and dice into small pieces.
- 2Remove any bones from 60g grouper fillet and cut into small pieces.
- 3Bring 1.5 cups of water to a boil with 1 slice of ginger.
- 4Add winter melon and cook for 8-10 minutes until very soft.
- 5Add grouper pieces and cook gently for 3-4 minutes until fish is flaky and cooked through.
- 6Remove ginger slice. Flake the fish into very small pieces.
- 7Let cool slightly before serving. Double-check for any tiny bones.