Kale, Banana & Coconut Puree

A nutrient-dense green puree blending iron-rich kale with sweet banana and creamy coconut for a tropical twist.

Ingredients

Kale30g

Banana1 small

Coconut Milk30ml

Instructions

1. 1Wash kale leaves and remove stems.
2. 2Steam kale for 3 minutes until wilted.
3. 3Peel banana.
4. 4Place steamed kale, banana, and coconut milk in a blender.
5. 5Blend until completely smooth.
6. 6Add more coconut milk if too thick.
7. 7Serve at room temperature.

Burpi

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