Kale & Banana Smoothie Puree

Name: Kale & Banana Smoothie Puree
Prep time: 5 min
Cook time: 5 min
Yield: 1 servings
Ingredients: 2 leaves Kale; 1 small Banana; 1/4 Avocado

6–8 monthsPuree

Prep5m

Cook5m

Servings1

DifficultyEasy

A smooth, nutritious puree made with kale, banana, avocado, perfect for babies just starting solids.

Ingredients

Kale2 leaves

Banana1 small

Avocado1/4

Instructions

1Steam kale leaves for 3-4 minutes until wilted and tender.
2Remove kale stems, use only leaves.
3Blend kale, banana, and avocado with a little water until very smooth.
4Strain if needed for young babies.