Kale & Cannellini Bean Pasta
12+ monthsNoodles
10 minPrep
15 minCook
3Servings
MediumDifficulty
Plant-based iron and calcium-rich pasta with tender kale and creamy cannellini beans.
Allergens
Wheat
Ingredients
Kale1 cup
Cannellini Bean1/3 cup
Pasta1/2 cup
Steps
- 1Cook 1/2 cup small pasta shapes until very soft.
- 2Wash and remove stems from 1 cup kale leaves.
- 3Chop kale into very fine pieces.
- 4Rinse 1/3 cup canned cannellini beans.
- 5Steam kale for 3–4 minutes until tender.
- 6Warm beans in a small pot with a splash of water.
- 7Mash half the beans for a creamy sauce.
- 8Toss pasta with kale and bean mixture.