Kombu Dashi Sweet Potato Puree

Kombu Dashi Sweet Potato Puree

6–8 monthsPuree
15 minPrep
15 minCook
3Servings
MediumDifficulty

Sweet potato steamed and pureed with gentle kombu dashi for natural umami. A vegetarian-friendly Japanese first food with no added seasoning.

Ingredients

  • Kombu1 small piece
  • Sweet Potato100g

Steps

  1. 1Soak 1 small piece of kombu in 1 cup water for 10 minutes, then heat gently and remove before boiling.
  2. 2Peel sweet potato (100g) and cut into small cubes.
  3. 3Steam sweet potato for 12–⁠15 minutes until very soft.
  4. 4Mash and mix with kombu dashi to reach a smooth puree consistency.
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