Kombu Dashi Sweet Potato Puree
6–8 monthsPuree
Prep15m
Cook15m
Servings3
Sweet potato steamed and pureed with gentle kombu dashi for natural umami. A vegetarian-friendly Japanese first food with no added seasoning.
Ingredients
Instructions
- 1Soak 1 small piece of kombu in 1 cup water for 10 minutes, then heat gently and remove before boiling.
- 2Peel sweet potato (100g) and cut into small cubes.
- 3Steam sweet potato for 12-15 minutes until very soft.
- 4Mash and mix with kombu dashi to reach a smooth puree consistency.