Konjac & Vegetable Stew

Name: Konjac & Vegetable Stew
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 3
Ingredients: 30g Konjac (Konnyaku); 1 small Carrot; 50g Daikon; 1 cup Dashi; 1/2 tsp Mirin

12+ monthsSoup

10 minPrep

15 minCook

3Servings

MediumDifficulty

A hearty stew with finely diced konjac, carrot, and daikon simmered in dashi broth with a touch of mirin.

Allergens

Fish

Choking Hazard: Sticky & Chewy Foods

Sticky or chewy foods such as nut butters, glutinous rice cakes (mochi, tteok, zongzi), konjac and fish balls can block a small airway. Thin nut butters or spread them thinly, cut rice cakes, konjac and fish balls into very small pieces, and always serve seated and supervised.

Source: CDC Choking Prevention Guidelines

Ingredients

Konjac (Konnyaku)30g
Carrot1 small
Daikon50g
Dashi1 cup
Mirin1/2 tsp

Steps

1Cut konjac (30g) into very small, baby-safe pieces and blanch briefly to remove any residue.
2Dice carrot (1 small) and daikon (50g) into small cubes.
3Simmer carrot and daikon in dashi (1 cup) until very tender.
4Add konjac and mirin (1/2 tsp) and cook for 2 more minutes.
5Serve warm at a safe temperature.