Lentil, Carrot & Cumin Soup
8–10 monthsSoup
10 minPrep
25 minCook
4Servings
MediumDifficulty
A warming soup with protein-rich red lentils, sweet carrots, and gentle cumin for digestion support.
Ingredients
Red Lentils80g
Carrot2 medium
Cuminoptionala pinch
Steps
- 1Rinse red lentils under cold water.
- 2Peel and dice carrots.
- 3Place lentils and carrots in a pot, cover with water.
- 4Add a tiny pinch of cumin.
- 5Bring to a boil, then simmer for 20 minutes until soft.
- 6Blend until smooth.
- 7Cool to safe temperature before serving.
