Loofah & Egg Rice Noodles
10–12 monthsNoodles
10 minPrep
10 minCook
2Servings
MediumDifficulty
Soft rice noodles with tender loofah gourd and fluffy scrambled egg. Loofah has a delicate, slightly sweet flavor and melting texture that babies find easy to eat.
Allergens
Cook Eggs Thoroughly
Eggs must be fully cooked (no runny yolks or whites) when served to infants and young children to prevent Salmonella infection.
Source: FDA Food Safety
Eczema or Food Allergy? Ask Your Doctor First
If your baby has eczema or a known food allergy, check with your doctor before introducing this food.
Source: NIAID Addendum Guidelines 2017 / AAP 2019 / ASCIA
Ingredients
Loofah (Silk Gourd)80g
Egg1
Rice Noodles40g
Steps
- 1Soak 40g rice noodles in warm water for 5 minutes until soft, then cut into short pieces.
- 2Peel 80g loofah and cut into very small pieces.
- 3Beat 1 egg.
- 4Bring 1.5 cups of water to a boil.
- 5Add loofah and cook for 3–4 minutes until very soft and translucent.
- 6Add rice noodles and cook for 2 minutes.
- 7Slowly drizzle in the beaten egg while stirring gently.
- 8Let cool slightly before serving.
