Mini Frittata Bites

Name: Mini Frittata Bites
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 6
Ingredients: 2 Egg; 1/4 Bell Pepper; 2 tbsp grated Cheddar Cheese; 1 handful Spinach

10–12 monthsFinger Food

10 minPrep

15 minCook

6Servings

MediumDifficulty

Nutritious finger food bites made with egg, bell pepper, cheddar cheese, spinach, ideal for adventurous little eaters.

Allergens

Milk
Eggs

Cook Eggs Thoroughly

Eggs must be fully cooked (no runny yolks or whites) when served to infants and young children to prevent Salmonella infection.

Source: FDA Food Safety

Eczema or Food Allergy? Ask Your Doctor First

If your baby has eczema or a known food allergy, check with your doctor before introducing this food.

Source: NIAID Addendum Guidelines 2017 / AAP 2019 / ASCIA

Ingredients

Egg2
Bell Pepper1/4
Cheddar Cheese2 tbsp grated
Spinach1 handful

Steps

1Whisk eggs.
2Finely dice bell pepper and chop spinach.
3Mix vegetables and cheese into eggs.
4Pour into mini muffin tin.
5Bake at 180°C for 12–⁠15 minutes. Cool before serving.