Papaya & Yogurt Bowl
6–8 monthsPuree
AllergensMilk
Prep5m
Cook5m
Servings1
DifficultyMedium
Tropical papaya with creamy yogurt — gentle on the tummy thanks to natural digestive enzymes. Rich in vitamin C and probiotics.
Ingredients
Instructions
- 1Wash and peel 1 small papaya, remove seeds, and dice into small cubes.
- 2Steam for 5 minutes until soft (or use ripe papaya raw).
- 3Mash with a fork until smooth.
- 4Mix in 1 tablespoon of plain yogurt.
- 5Serve at room temperature. Papaya contains papain enzyme that aids digestion.