Papaya & Yogurt Bowl

Name: Papaya & Yogurt Bowl
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1
Ingredients: 1 small Papaya; 1 tbsp Yogurt

6–8 monthsPuree

5 minPrep

5 minCook

1Serving

EasyDifficulty

Tropical papaya with creamy yogurt — gentle on the tummy thanks to natural digestive enzymes. Rich in vitamin C and probiotics.

Allergens

Milk

Ingredients

Papaya1 small
Yogurt1 tbsp

Steps

1Wash and peel 1 small papaya, remove seeds, and dice into small cubes.
2Steam for 5 minutes until soft (or use ripe papaya raw).
3Mash with a fork until smooth.
4Mix in 1 tablespoon of plain yogurt.
5Serve at room temperature. Papaya contains papain enzyme that aids digestion.