Parsnip & Nutmeg Purée

Name: Parsnip & Nutmeg Purée
Prep time: 5 min
Cook time: 12 min
Total time: 17 min
Yield: 2
Ingredients: 1 medium Parsnip; tiny drizzle Olive Oil; tiny pinch Nutmeg

6–8 monthsPuree

5 minPrep

12 minCook

2Servings

MediumDifficulty

Naturally sweet parsnip puree with warming nutmeg, a gentle and underrated first food

Ingredients

Parsnip1 medium
Olive Oiltiny drizzle
Nutmegoptionaltiny pinch

Steps

1Peel and steam parsnip until very tender
2Blend or mash parsnip until smooth
3Add a tiny drizzle of olive oil
4Stir in a pinch of ground nutmeg
5Add breast milk or formula to achieve desired consistency
6Serve warm as a gentle first food