Pea Shoots & Tofu Puree
8–10 monthsPuree
Prep5m
Cook8m
Servings2
A vibrant green puree of tender pea shoots blended with silken tofu. Rich in calcium and plant protein, this vegetarian dish is gentle on the stomach.
Ingredients
Instructions
- 1Wash 30g pea shoots and blanch in boiling water for 1-2 minutes until wilted.
- 2Cut 50g silken tofu into small cubes.
- 3Steam the tofu for 3-4 minutes until heated through.
- 4Blend the blanched pea shoots and steamed tofu together until mostly smooth with some soft texture.
- 5Drizzle a few drops of sesame oil and stir.
- 6Serve warm or at room temperature.