Peanut Butter Banana Oats

Name: Peanut Butter Banana Oats
Prep time: 5 min
Yield: 1 servings
Ingredients: 1 tbsp smooth Peanut Butter; 1 ripe Banana; 2 tbsp Oats

6–8 monthsPorridge

AllergensPeanuts

Prep5m

Servings1

DifficultyMedium

Smooth peanut butter with banana and oats for early allergen introduction. Research shows early peanut exposure significantly reduces allergy risk.

Ingredients

Peanut Butter1 tbsp smooth

Banana1 ripe

Oats2 tbsp

Instructions

1Mash 1 ripe banana.
2Mix with 1 tablespoon of smooth peanut butter (ensure no whole peanut pieces).
3Add 2 tablespoons of baby oats and mix well.
4Add breast milk or formula to reach a smooth, spoonable consistency.
5Serve at room temperature. Early introduction of peanut is recommended to reduce allergy risk.

Safety Notes

Choking Hazard: Sticky Foods

Nut butters should be spread thin, not served in globs. Marshmallows and large chunks of cheese are also choking hazards.